Diet and Health

  • Oils for use in Kaya Samvadhana, the massage aspect of KayaChikitsa: Virgin olive oil 500ml Sesame oil 1L Eucalyptus oil 150ml Dried ginger 30g Garlic powder 15g Camphor 50g Turmeric...

    Massage and Sinus Oil Recipes

    Oils for use in Kaya Samvadhana, the massage aspect of KayaChikitsa: Virgin olive oil 500ml Sesame oil 1L Eucalyptus oil 150ml Dried ginger 30g Garlic powder 15g Camphor 50g Turmeric...

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  • These are suggested diets to help to deal with common health problems as discussed in the workshops. For further advice or clarification please email us through the contact page. (Please...

    Dietary Advice for Common Problems

    These are suggested diets to help to deal with common health problems as discussed in the workshops. For further advice or clarification please email us through the contact page. (Please...

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  • Our ayurvedic herbal teas are available to purchase, please contact us to order some. Our mixed tea powder contains 10 herbs with powerful healing properties. These 10 herbs including green...

    Ten Herb Tea

    Our ayurvedic herbal teas are available to purchase, please contact us to order some. Our mixed tea powder contains 10 herbs with powerful healing properties. These 10 herbs including green...

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  • FOOD GUIDELINES Ayurveda teaches that health is maintained by the balancing of the three  Doshas, Vatha, Pitta and Kapha. According to ayurveda, the five fundamental elements that make up the...

    Ayurvedic Diet Chart

    FOOD GUIDELINES Ayurveda teaches that health is maintained by the balancing of the three  Doshas, Vatha, Pitta and Kapha. According to ayurveda, the five fundamental elements that make up the...

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  • Shatkriyas in Hatha Yoga deal with the purification of the neuro-transmitory channels connected to the sense doors and the internal systems. They help in rectifying problems connected to the sinus...

    Shatchikitsa

    Shatkriyas in Hatha Yoga deal with the purification of the neuro-transmitory channels connected to the sense doors and the internal systems. They help in rectifying problems connected to the sinus...

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